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Discovering Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling lost about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to guide you.

  • Begin by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your thoughts can be comforting.
  • Seek professional help from a therapist or counselor. They can offer tailored techniques to help you navigate these issues.

Remember that reaching out for help is a marker of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help for a child, Childhelp USA is here. They offer support to families and youths facing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's collaborate to build a safer and more welcoming online environment.

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